So I got completely spoiled by having a cafeteria at my disposal at the San Diego training center... now I have to go grocery shopping, and I end up going to the store almost everyday. Nutrition is my latest kick, so I'm trying to make sure I get all my food groups all the time. I am constantly running out of fruit, or yogurt, or cereal, or oatmeal, or spinach... and inevitably when I get to the store I forget something. When training is your primary activity, you've got to have healthy (or at least nourishing) food around. So having my PB and J or my Wheaties is important to getting recovered for my next workout.
The other side effect is that I'm getting good at cooking - maybe good is not the word, but I can actually make real meals that don't come in pre-packaged containers. A typical daytime activity between practices is picking out a recipe from my Sports Nutrition Guidebook and heading to the store to get the ingredients. Pretty exciting, I know...
Saturday, March 15, 2008
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