Real Meal

So over Thanksgiving, I blew off the dieting for a day and ate a real meal - SOOO good. Can't even tell you how good turkey tastes when you've been dropping pounds from your 5% body fat frame for over four months. But man, that chemical that makes you sleep hits you HARD when you are on a diet.

And BTW, it's below freezing every morning when I wake up and I've got to bundle up and get my body awake and get out on the water. I'm getting more and more used to it... but seriously. 29 degrees and barely light and we are going out. I've realized I can't really stop to think about because it's not rational.... amazing what you can get yourself to do when you turn off your common sense.